Ladies Section
Ladies’ Fitness – Empower, Elevate, Excel
At Sky Fitness, we believe every woman deserves a space where she feels strong, confident, and unstoppable. Our Ladies’ Section is designed exclusively for women who want to take control of their fitness journey in a supportive and empowering environment. Whether you're a beginner or a fitness enthusiast, our expert trainers, state-of-the-art equipment, and dynamic workout programs will help you build strength, boost energy, and achieve your goals. From strength training to yoga, HIIT to cardio, we have everything you need to stay fit, healthy, and motivated. Join a community of like-minded women and unleash your full potential. Your fitness. Your rules. Your power. 💪✨
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BODY MASS INDEX

WHAT IS YOUR BMI

BMI
WEIGHT STATUS
  • Below 18.5Underweight
  • 18.5-24.9Healthy
  • 25.0-29.9Overweight
  • 30.0-and AboveObese
BMR - Metabolic Rate
BMI - Body Mass Index

Amenities We Provide

Our Classes

TIME TABLE

WORKING HOURS & CLASSES

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

SKYFitness at Glance

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